At Thinking Menopause, we understand the unique challenges that women face during perimenopause and menopause. That's why we offer a range of services including 1-1 coaching support and courses for women. Courses that cover the basics right up to in-depth ones that look into what perimenopause and menopause is in detail. Covering the associated signs and symptoms, such as hot flushes, mood changes, and many other physical, emotional, and social elements of change. We look at natural ways to manage symptoms, supplements that can help, and HRT as an option.  

​We can tailor our training courses specifically for any group and business to make them relevant and appropriate for any audience to ensure people are informed and knowledgeable.

​We also provide consultancy services for companies seeking menopause insights in the workplace, offering support with menopause policies, and action plans.

 

Let us help you navigate this important life transition with confidence and ease.